Shingles is an infection cause by the virus varicella, the virus that also causes chickenpox. It causes painful rashes in form of blisters mostly on the torso area. The herpes virus is not lethal although it can get quite painful. Vaccines can help you reduce the risk of getting shingles and early treatment can help you cure the infection faster without any complications.
Treat Your Shingles Naturally
Shingles is a herpes virus that only hits bodies with weak immune system. If you want the virus to be short-lived you must eat foods rich in lysine and avoid eating foods rich in arginine.
Flaxseed Oil
It’s rich in healthy fat acids that will help you maintain healthy skin and healthy nervous system. Take 1 tbsp. of flaxseed oil, twice a day.
Cat’s Claw
Cat’s claw has antiviral and anti-inflammatory properties. Take 1000 ml. of cat’s claw, 3 times a day.
Capsaicin
Capsaicin can be found in chili and cayenne peppers and it’s really great for pain relief. Capsaicin blocks pain signals from the nerves under your skin and it can help you reduce pain from shingles.
Lemon Balm
Lemon balm contains polyphenols that are antiviral. Use 3 tbsp. of lemon balm herb to prepare the tea and apply the tea directly on the affected area.
Garlic
Garlic is known to have anti-inflammatory and antiviral properties. Simply add some garlic cloves in your meals or take capsules of garlic extract when you have shingles.
Peppermint oil
Peppermint oil will give you pain relief when struggling with shingles. Apply some oil on the affected area.
Reishi Mushroom Extract
This extract is really powerful because it helps your immune system fight viruses and bacteria. Take 500 ml. of reishi mushroom extract, 3 times a day.
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