Is there anything tastier than deliciously cooked eggs? Fried, scrambled, poached-they’re all ultra delicious. The key to get tasty eggs is to eat eggs from healthy chicken.
How to Recognize a Healthy Chicken?
How to tell if the chicken is healthy or not? A healthy chicken eats all sorts of foods every day, also including meat and even bugs, snakes and mice. The good nutrients from the food they eat get transmitted to the eggs. To get all the nutrients, the chicken must be allowed to move out on fresh air. Chickens that are kept imprisoned in small hatches don’t receive the minerals and vitamins they need and their eggs are not the same quality as the eggs of the chickens that are let out on fresh air.
You wonder how does a quality egg look like? Here’s how to distinguish a good egg from bad:
1. Shell density and hardness
Healthy chickens produce very strong eggs and healthy eggs can be difficult to crack. If you notice that the shell of your eggs cracks easily, that means that it’s not a good quality egg.
2. The color of the yolk
Light or bright yellow is not the perfect yolk color, although it’s probably the yolk color people usually see. A healthy egg has a deep orange yolk.
3. The thickness of the yolk
Egg’s quality can be also determined by the thickness of the yolk. Healthy egg yolks are rounder and thicker.
Researchers report that healthy nutrition is key to producing healthy eggs. For example, the amount of beta-carotene can be increased if the chicken is fed with more beta-carotene.
Where to Find Healthy Eggs?
You can breed your own chickens, of course if you have enough space in your garden. Тhis will ensure that eggs you are eating are healthy.
You can contact a local farm and ask for the way they raise their chickens. If the chickens are free and have access to different varieties of foods and water, you can be sure that eggs are healthy.