Ghee butter is a clarified butter with an incredible flavor. It is made by melting ordinary butter. During the making process the fat, casein and proteins are being removed, which is great for those who have bad reactions to the regular butter substances. Another great thing about this butter is that it doesn’t have an expiration and there is no need to keep it in refrigerator.
How to make it?
You’re going to need ordinary, unsalted, organic butter. Start with 1 pound (16 ounces). Once you get familiar with the process of making Ghee butter, make as much as you want.
First cut the butter into cubes and place them in a clean saucepan. Cook it on medium heat until it fully melts. Then, reduce to a simmer and cook for about 10-15 minutes. The butter will go through several stages. It will foam, then bubble, then seem to almost stop bubbling and then foam again. When the second foam occurs, the ghee is done. The completely melted butter should have gold color. Remove the pan from the stove and let it cool for 3 minutes, then strain with the wire mesh strainer lined with cheesecloth. Once the ghee butter is ready, place it in a clean jar.
Why Ghee butter is healthier than regular butter?
First of all, it’s cleaner, full with nutrients and it doesn’t release free radicals as other oils. It reduces bad cholesterol, prevents arthritis and diabetes. It can also help you regulate your weight. It improves digestion and prevents inflammations.
Ghee butter is amazing for your skin. It keeps your skin hydrated and glowy. It’s also good for scars and redness. It’s rich in vitamin A, D, K, and E, vitamins that are great for your brain and immune system.
How to use it?
You can use it just like regular butter. You can also use it as body butter and face cream. You can use it as you want since it has no side-effects.