It maybe sounds weird that an alcoholic beverage could be healthy, still it can have surprising effects when you drink reasonably.
In general, alcohol is dehydrating, that’s why it is important to drink plenty of water along with it. Also, never mix it with sugar or fruit, to avoid the nasty hangover in the morning.
Tequila comes from the agave plant which has many health benefits. Only a one shot has surprising effects to your health, and here are some of them:
Tequila is a natural probiotic
Tequila helps maintaining the proper balance of healthy bacteria in your digestive tract, assisting with digestion and other health issues.
Tequila enhances insulin production
Tequila naturally stimulates the production of insulin and is a good drink choice for diabetics and people who have issues with their blood pressure.
Tequila helps certain medications reach the colon
Tequila can really help those who suffer from conditions like colitis, Crohn’s disease and IBS. When taking medications, tequila protects and helps them reach the colon before they are broken down by stomach acid.
Tequila helps with insomnia
One shot of tequila can calm you down and make you sleep better. Still, you should drink it in moderation.