Around 1.4 million Americans are diagnosed with diabetes every year. Diabetes is the 7th leading cause of …

Start your day with ultra-satisfying morning meal. The combination of barley and banana provides wide range …

Shape your body with this military 30-minute workout and improve your physical and mental toughness. All …

Dandruff is not dangerous at all for your hair nor scalp. But it can be pretty …

When it comes to skin care, salt is a perfect natural cleanser. Keep on reading to …

This tropical fruit salad is perfect for breakfast if you like to trim down or stay …

By applying pressure to certain parts of your body, keeping the mind distracted, you can overcome …