Certain pressure points on your hand can really help you relieve pain in other parts of your body. So if you’re suffering from any type of pain, the solution is in the palm of your hand.
Here’s what you need to do:
- Press your thumb on the certain area of your palm for 5 seconds
- Release your thumb for 3 seconds
- Press it again
- Repeat this for a few minutes
- Repeat this several times a day
Sometimes you may feel like you’ve got the whole world in your hands, but now you have yourself.
Read more: Find Your Pressure Points: Fight Stress and Illness With Acupressure