It’s really hard getting the body of your dreams and that requires a lot of effort. Unfortunately, the everyday routines are making us eating unhealthy foods, skipping gym and that will eventually lead to putting on some weight.
It’s a fact that dieting and exercising are key to having a flat stomach, but no one can blame you if you’re looking for easy ways to get quick results.
The magical ingredient that actually can help you have a flat stomach is delicious banana. Bananas not only helps you in body detoxification, but combined with linseed, also helps to tighten your stomach.
Here’s what you’ll need to prepare this magical drink:
- 1 banana
- 1 orange
- ½ low-fat yogurt
- 1 tbsp. coconut oil
- Some ginger
- 2 tbsp. linseed
- 2 tbsp. whey
Preparation:
Put all ingredients in your blender. Blend until everything is smooth. Consume it every morning and enjoy this healthy drink!