Take the process of preparing smoothies to the next level. Create a functional smoothie-think of it as Smoothie Science. Go beyond taste and add ingredients to boost health, performance and fitness. Create your own custom blends for any need. Whether it’s to power through an intense workout, to lose weight, breakfast on the go or to recover from worst hangover ever…
Pre-Workout Smoothie
Ingredients: strawberries, bananas, yogurt, milk and ice.
Put all the ingredients in the blender and blend until smooth. Drink the smoothie 30-60 minutes before your training. This smoothie will give you energy for maximum performance.
Post-Workout Smoothie
Ingredients: cinnamon, peanut butter, banana, yogurt and milk.
Put all the ingredients in the blender and blend until smooth. Drink the smoothie 30-60 minutes after your training. It will help you jumpstart your recovery and restore the electrolyte balance.
Muscle Builder Smoothie
Ingredients: Protein powder, chocolate milk, banana and ice.
Put all the ingredients in the blender and blend until smooth. Drink this smoothie within 2 hours of strength training to aid recovery and to build muscle.
Weight Loss Smoothie
Ingredients: chia seed, protein powder, banana, mixed berries, milk and ice.
Put all the ingredients in the blender and blend until smooth. Drink the smoothie instead of breakfast. It’s low in calories but really filling.
Belly Buster Smoothie
Ingredients: flaxseed oil, blueberries, yogurt and milk.
Put all the ingredients in the blender and blend until smooth. This smoothie will help you burn belly fast and helps you lose weight.
Low Carb Smoothie
Ingredients: Splenda, protein powder, cottage cheese, mixed berries and water.
Put all the ingredients in the blender and blend until smooth. This smoothie is rich in proteins and nutritious carbs.
Metabolism Booster
Ingredients: honey, mango, vanilla yogurt, green tea and ice.
Put all the ingredients in the blender and blend until smooth. Catechins found in green tea boosts the metabolism and it helps you burn calories.
Paleo Power Smoothie
Ingredients: ground flaxseed, frozen berries, protein powder, almond butter, herbal tea and ice.
Put all the ingredients in the blender and blend until smooth.
The Energizer Smoothie
Ingredients: Lime, honey, pear, apple, spinach, ginger and tea.
Put all the ingredients in the blender and blend until smooth. This smoothie will really give lots of energy.
Breakfast Smoothie
Ingredients: oats, almonds, strawberries, banana, yogurt and milk.
Put all the ingredients in the blender and blend until smooth. This smoothie is an excellent breakfast on the go. It’s full with nutrients.
Coffee Rich Smoothie
Ingredients: cinnamon, banana, vanilla frozen yogurt, coffee.
Put all the ingredients in the blender and blend until smooth. This smoothie will give you your coffee fix in a more healthy way.
Hangover Hero Smoothie
Ingredients: ginger, almond butter, pomegranate juice, banana and ice.
Put all the ingredients in the blender and blend until smooth. This smoothie will hydrate, settle and energize your stomach.
Sleep Inducer Smoothie
Ingredients: sesame seeds, almond butter, cherries, banana and almond milk.
Put all the ingredients in the blender and blend until smooth. Drink the smoothie 1 hour before bed time.
The Chillaxer Smoothie
Ingredients: banana, nutmeg, honey, almonds, vanilla yogurt and chamomile tea.
Put all the ingredients in the blender and blend until smooth. This smoothie will help you relax and relieve your stress.
Stomach Soother Smoothie
Ingredients: flaxseed, ginger, peaches, papaya, pear, yogurt and ice.
Put all the ingredients in the blender and blend until smooth. This smoothie will help you with nausea, bad breath and an upset tummy.
The Detoxer Smoothie
Ingredients: lemon juice, ginger, apples, pear, carrot juice and beet juice.
Put all the ingredients in the blender and blend until smooth. This smoothie is a detox in a glass. It’s packed with nutrients, antioxidants and immune boosting ingredients.
Skin Smoother Smoothie
Ingredients: flaxseed, avocado, strawberries, blueberries, cherries, yogurt and ice.
Put all the ingredients in the blender and blend until smooth. This smoothie is packed with skin smoothing nutrients.
Immune Booster Smoothie
Ingredients: almond, cantaloupe, pineapple, banana, mango and almond milk.
Put all the ingredients in the blender and blend until smooth. This immune booster is rich in vitamin C, beta carotene and zinc.