Tag: Art Therapy

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. Those living with PTSD often face intense flashbacks, nightmares, anxiety, and a feeling of emotional numbness. While …

Unfortunately, many people deal with anxiety on a daily basis. Every day we experience some level of pressure (from work, social life, etc.) and stress can sometimes help us to prepare for difficult or stressful …