Tag: bitter greens

Green smoothies are rich in nutrients and fibers. They’re low in fat and they’re the perfect fat burners. Learn how to prepare the perfect green smoothies that will help you fight against extra pounds and …

Here are some healthy drink recipes which includes bitter greens like kale and Swiss chard. These nutritious greens contain great amounts of calcium and magnesium-minerals that support healthy bones. In addition, dark, bitter greens are …