Tag: butt exercises

There’s nothing better than a toned butt! Ladies understand the need to shape the buttock and try their best to achieve their goal. No need to do 1000 squats a day because we’ll show you …

This 15-minute workout will literally take your butt to the next level. You will need: 15-inch or higher step stool or bench Dumbbell (choose a weight you’re comfortable with) Swiss ball (any size you prefer) The …

Get stronger, tighter, and more toned butt by the end of this month with the 30-day burpee challenge. The burpee is one of the most dreaded exercises and it seems like every workout contains a …

What woman doesn’t want perfectly toned butt? Some ladies were lucky enough to be blessed with round and toned butt while others need to literally work their butt off to get the butt shape of …

Challenge yourself this August and sculpt your butt in just 30 days. This 30-Day butt challenge is divided into six 5-day sequences: (1) floor exercises, (2) squats, (3) ballet-inspired moves, (4) lunges, (5) lateral moves, …

Are you are bored of doing the same lunges over and over!? These butt moves will help you tone and shape your butt from every angle plus are far more interesting than basic lunges. Strengthen …

If you’re tired of lunges and squats, but you want to sculpt your thighs and butt, these incredible floor exercises will help you do it. Just lie on the floor and start toning your thighs …