Tag: Child’s Pose

This 10 minute workout routine will stretch and revive you for your next holiday events. Take a look and try them. We guarantee you’ll feel rejuvenated. Slowly move into each of the yoga poses shown …

Yoga is a tradition that has been practiced for thousands of years and one that about 11 million Americans practice. Yoga is a path to relaxation, health and inner happiness. Practicing yoga, you are cleansing …