Tag: health benefits

Most people haven’t heard about this plant but we’re going to help you find out more. It’s the incredible plant called Siberian ginseng, a powerful energy booster used by Russian athletes for stamina, strength and …

Tea is a beverage that calms you when you’re feeling upset and wakes you up when you’re feeling sleepy. Tea is extremely good for your overall health and that’s why you should drink it every …

There are many health benefits of Matcha green tea. Matcha tea actually can fight cancer, burn fat, detoxify the body, boost skin health, lift mood and mental concentration, and also can fight age related diseases. …

Water is crucial for the human body to function. The body cannot store water, so we need fresh supplies every day for performing every metabolic process. Not drinking enough water, actually can  increase the risk …

It is hard to quit using refined sugar, even is generally known that is incredibly harmful. But there are few sweeteners found in nature which are good alternatives and also good for your health. There …

These interesting and a little bit weird fruits, actually are very nutritious. Read more about their health benefits and make them be part of your healthy diet. Buddha’s hand Buddha’s hand is also called the …

Bananas have many health benefits and here are some good reasons why to to add them to your diet. Bananas fight depression, make you smarter, cure hangovers, relieve sickness, protect against kidney cancer, diabetes, blindness …