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Tag: Low-Carb Diets

How Do Low Carb Diets Such as Keto Diet Work?

A variety of low carb diets are out there, including diet books like Dr. Atkins New Diet Revolution, Protein Power, The Carbohydrate Addict’s Lifestyle Plan, and many others. They all seem to have a thing …

Top 9 Benefits of Low-Carb Diets

I know you have seen a lot of “weight loss” diets that never fulfilled their promises. It’s frustrating, trust me on that. However, low carb diet is one of the few real deals out there. …