Tag: Motivate Yourself

As the saying goes, the journey of a thousand miles starts with a single step– and this couldn’t be any more true for starting a fitness regimen. Once fitness becomes a habit, it’s a lot …

It’s been a long day and you’re tired, stressed, and just want to get home to veg out on the couch. However, for the thousands of Americans whose only time to hit the gym is …

Is it hard for you to get motivated to study? How do you feel when youwant to sit and study for your exams? Does the psyche come along? It is easy to watch a YouTube …