Tag: omega 3

A healthy lifestyle is essential for everyone who wishes to stay fit, and the key to that ideal lifestyle lies in a healthy diet, a regular exercise routine and adequate amounts of sleep. However, a …

We may be the same species, but female and male humans are physiologically different from one another. As such, while the basic survival needs are the same, there are some slight variations to consider. The …

The brain is the most powerful organ in the body, but it’s also the organ that needs the most protection. Unfortunately, our brain is always threatened by external and internal factors. Alzheimer’s is one of …