Fats found in avocados as an example, can help you flatten your belly. Some fruit can also help you in losing some weight and keep you healthy. Try these smoothie recipes which are part of a healthy diet.
Healthy Blueberry Dream
Ingredients:
- 1 cup of fresh, unfrozen blueberries
- 1 banana
- 1 tbsp of flax oil
Put all the ingredients in a blender and process until they turn into smooth.
Green Almonds Smoothie
Ingredients:
- ½ cup of almond milk
- 2 tbsp almond butter
- 1 banana
- Small kale leaves
Put entire ingredients in a blender and process until smooth.
Tasty and Silky Mango
Ingredients:
- ¼ cup of chopped mango
- ¼ cup of chopped avocado
- ½ cup of fresh orange juice
- 1 tbsp fresh lime juice
Put all the ingredients in a blender and process until they turn into smooth.
Choco-Raspberry Smoothie
Ingredients:
- ½ cup of almond milk
- ¼ grated dark chocolate
- 1 cup of fresh, unfrozen raspberries
Put all the ingredients in a blender and process until they turn into smooth.