If you’re on a diet and you’re looking for a low calorie meal that’s fast and easy to prepare then this is the perfect recipe for you. This delicious meal contains only 446 calories and it won’t cost you a lot of money to prepare it.
Ingredients:
- 6 onions, cut in half
- 4 garlic cloves, chopped into small pieces
- 2 tbsp. olive oil
- 6 potatoes, cut into small pieces
- 5 oz. goat cheese
- salt
Preparation:
Preheat the oven on 200 °C. Put the chopped onion in a baking pan, add some water and put it in the oven for 20 minutes. Add the garlic, olive oil, potatoes and 1 glass of water in the pan. Put the pan back in the oven and keep it there until the water evaporates. Once the water evaporates, add the goat cheese and bake until it turns brownish.
Nutritive values per portion:
Calories: 446
Proteins: 14gr.
Fat: 15gr.
Sugar: 19gr.