Drug withdrawal can be a very stressful time in your life as an addict. During your detox, you will go through a series of detox symptoms including headaches, insomnia, nausea, night sweats, and anxiety. When the initial onset of withdrawals start it is important to check in with your local healthcare provider or find a facility that can offer you treatment options in Texas to help you safely detox from drugs.
Keep in mind that even if you think you can mentally handle the process, sometimes your body becomes too dehydrated or malnourished to function properly. When this happens, it is very common for you to end up in the hospital in need of IV fluids and nutrients to get your body back to working shape.
The Initial Onset of Withdrawals
One of the most difficult things you can go through during the detox process is the initial onset of withdrawals. If you have never been through withdrawals before, you will tend to have more severe side effects as you are not knowing what to expect during the process. Some symptoms you will start to notice during the early stages of detox are headaches, nausea, diarrhoea, anxiety, abnormal sleep patterns, and restless legs.
Insomnia
When it comes to your sleep patterns changing drastically, what you need to remember is that it may take up to a few months or more for your sleep patterns to go back to normal. For instance, insomnia is a withdrawal symptom at orange county drug treatment that tends to add to the stress and anxiety you have been feeling. By becoming addicted to drugs, our body and mind are used to being put to sleep with the side effects of certain drugs such as opiates. Once you stop taking them, your brain has to rebuild its normal melatonin levels in order for sleep to become part of your daily schedule again.
Severe Anxiety
Anxiety is a very huge part of the detox process as you are used to living your life under the influence which causes you to not be fully aware of your surroundings. Once your cravings start, this will add to your anxiety, causing you to become easily irritated and angry over the smallest situations. If you choose to go through a medication-assisted facility, you can receive medication to help limit your cravings and anxiety so everyday tasks do not seem so difficult.
Nausea and Vomiting
Nausea and vomiting is a very common side effect of drug withdrawal which can often lead you to become dehydrated and lose out on the vitamins and minerals you need from a healthy diet. In order to help with this withdrawal symptom, you will need to drink lots of water and do your best to eat whenever your body will allow you to keep it down. Where your liver is your main organ that becomes distressed during detox, you should be eating plenty of foods that are good for your liver including cabbage, broccoli, garlic, and kale.
Restless Legs
One of the most stressful and agitating things about going through drug withdrawal is restless legs which you will experience about 12 hours after your last use. One way to help reduce this symptom is to take a hot bath before lying down to bed at night. This help to relax your muscles long enough for you to get some rest.
Night Sweats
Although night sweats may dreadful as nighttime rolls around, the positive aspect to it is your body is eliminating a small amount of the drugs through your sweat. Be careful during the time frame when night sweats come into play as you will need to drink extra water to keep from becoming severely dehydrated. Some natural remedies for helping with excessive sweating during the night are flaxseed, sage, and margosa leaves.
Headaches
As dehydration is a large problem with detoxing from drugs, headaches are very common. To help avoid severe headaches it is important to drink water even when your stomach is feeling nauseous. Once your body starts to restore its normal hydration levels, you feel your headaches and other withdrawal symptoms become far and few in between.
Once you accomplish the detox process, your body will still need time to heal with a new healthy diet that includes all the necessary vitamins and other nutrients to keep your body in optimal shape. It is important to remember that the process of recovery for your body and brain is beyond the final stages of withdrawal as you have a lot of dieting, exercising, and positive thinking to catch up on. By seeking professional help, you can easily be guided through these steps with a helping hand to make sure your health stays your number one goal in your relapse prevention.