This article was inspired by NaturalAndHealthyLiving and their homemade eczema cream recipe. We recommend you check it out to treat your eczema too!
While nobody is entirely sure of what causes dermatitis. It is often thought to be an overactive immune reaction to external aggravations coming into contact with the skin. Cleansers, washing up liquid, certain sorts of texture, hair and even the temperature of the air can cause a reaction.
Modern treatments of eczema do nothing more than suppress it. Medicines for eczema include harsh steroid creams or orally-managed steroids, antihistamines, antibiotics, UV light treatment, and anti-infection creams. Side affects can cause long term damage to the skin, immune system and even cause cancer. Not to mention liver damage to process all those drugs.
However there is one oil that can help you treat eczema. It’s not really homemade at all, in fact all your need to do is use it raw.
The most simple homemade eczema cream you can think of is this:
Coconut oil! Yes coconut oil is the only oil you need to begin treating your eczema.
It contains natural fats and is deeply moisturizing on the skin. It will begin to soothe your eczema immediately. It is cheap to buy and good to eat to. It has been said to be anti-bacterial and also high in vitamins to soothe the skin.
Other tips to reduce eczema – Eliminating the sources: allergies, bad habits and diet.
While coconut oil is great for treating the rash, you need to also treat the source.
If you are susceptible to eczema, then a poor diet is only going to make your immune system less effective. The lion’s share of eczema cases can be traced to the stomach related tract. There are two fundamental guilty parties: food allergies and bad diet.
Allergies – Even if you don’t have an allergy some foods don’t sit well with people and can make eczema worse. Some diet sensitivities can come about after some time, but that doesn’t mean you are not immune to having them. The most common foods that can be detrimental are soy, any dairy, peanuts, wheat, shell fish and eggs. You can dispense with them each one in turn, testing over a few weeks, to see which one is bringing about the disturbance. You’ll be amazed how simple diet changes can affect eczema.
Bad diet- If you’re susceptible to eczema then having a bad diet will make you feel sluggish. That’s because your body isn’t getting the nourishment for a healthy immune system.
Obviously, these techniques won’t recuperate your damaged skin overnight. While you rest and give your body a break, see if there is anything else that might aggravate it. People that live in climates that don’t have distinctive seasons often find a move to a different climate might help.
Bad habits – Recognize that stressful situations in your life can cause eczema flares. Again, when we are stressed the immune system is suppressed. Use yoga or meditation to try to relax more in life.
Be aware of your excessive scratching habits. Avoid clothing like wool that can increase the sensitivity of the skin and do as best you can to stop scratching. It will only make the flare up last longer.