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Which is Better for Nerve Pain? Supplements or Vitamins?

The nervous system is comprised of the central nervous system and the peripheral nervous system. The main function of nerves is to convey sensations to the brain. One of these sensations is pain which is helpful in preventing injury which alerts your brain of any impending danger. But, for some people, the nervous system does not work as it should. 

Instead, the brain receives a painful signal indicating danger, even with no cause. This happens when there is damage from a physical injury or disease like cancer and other tumors, HIV, diabetes, among others. Taking neuropathy supplements can help relieve nerve pain. Ensure that you get the best neuropathy supplements at NeuropathyCure.org. Vitamins and supplements are not the same and while both regulate and improve your overall health, you need to know the difference between them so as to use them properly. Below is more information about vitamins and supplements to help you determine which is better for nerve pain.

Differences between vitamins and supplements

Vitamins are nutrients that are naturally occurring in the foods that you eat that your body can’t synthesize on its own. They include Vitamin A, B, C, D, E, and K and help prevent diseases, illnesses, and other health complications. They come in the form of a pill, powder, tablet, liquid, or capsule taken to supplement your diet. 

While all vitamins are organic in nature and can be taken as supplements, not all supplements are vitamins. Supplements combine different ingredients like fish oil, zinc, cayenne among others to supplement your diet. All these have different uses like killing pain, boosting energy and metabolism among others. But, they are not meant to replace the nutritional benefits of food. 

Nerve Pain Treatment

Nerve pain treatment depends on the underlying cause of the pain. If the pain is caused by a disease like diabetes, HIV or cancer, the disease is the major cause. The treatments for the disease might not help and you’ll need to have a treatment for the nerve pain separate from that of the disease that’s causing it.

Different types of nerve treatments

Topical treatments 

There are different over-the-counter creams, lotions, and ointments that can help you relieve nerve pain. Some contain capsaicin, which is a painkiller while others have natural ingredients, such as botanical oils. The ingredients help in reducing the pain when applied to the affected area.

Painkillers

Painkillers like aspirin, ibuprofen, and acetaminophen are good for mild or occasional pain, but for serious nerve pain, you might need something stronger. You can also try anti-inflammatories, pain relievers, or antidepressants. Whichever option you choose, ensure that you follow the directions. 

Supplements and vitamins

Supplements and vitamins can also be used for nerve pain treatment. If you experience serious nerve pain like that caused by vitamin B12 deficiency, your doctor might recommend injections of vitamin B12 or supplements.

Electrical stimulation

It uses noninvasive and painless techniques like transcutaneous electrical nerve stimulation and repetitive transcranial magnetic stimulation. 

Therapy

Therapy like physical therapy and talk therapy are used in nerve treatment. Physical therapy treats nerve damage that has led to muscle weakness. Talk therapy is used for depressed patients suffering from chronic pain. 

Adjust your lifestyle 

You can adjust your lifestyle along with other treatments to help eliminate nerve pain. Eat a good diet that is well-balanced, exercise regularly and cut your alcohol intake and avoid smoking. Include stress management techniques like yoga, hypnosis, meditation, and massage to help you relax and relieve you from chronic nerve pain and painful muscle spasms. 

Things to consider

There are several factors to consider before determining if you can use a supplement. Check whether you suffer from a medical condition, your reasons for taking the supplement, dosage, and the form in which to take the supplement.

You also need to know which vitamins are the best. Check how they work with your body and which form you prefer since there are some that work faster depending on the form. 

Supplements are not the best option, especially if you have some health conditions. While they might provide you with the necessary nutrients, some can be harmful, if taken in high doses. It’s therefore very important for you to carry out your research carefully. Choose the best brands, quality and how well they work along with other medications that you might be using. Eat a balanced diet which in most cases might even stop you from having to take supplements.

Also, people like pregnant or breastfeeding women, previous cancer patients, and other medications might not mix well with supplements. If you are not sure which supplements to take, please talk to your doctor to see which ones are the best, especially if you have a restricted diet.