CBD is changing the way women view holistic health. The natural product, which has currently gained a lot of buzz due to its numerous health benefits, is also useful in treating various conditions which are unique to women. Here’s everything you need to know about the benefits of CBD for women.
1. It can alleviate premenstrual symptoms
Premenstrual symptoms can bring your day to stand still. No woman looks forward to all the bloating, cramping, mood swings, and anxiety that come with menstrual periods. Other symptoms that some women experience on the onset of their periods or throughout their menstruation are bloating, tenderness of the breasts, constipation, and fatigue. The good news is that you can finally get relief from using CBD. CBD interacts with receptors in the Endocannabinoid System (ECS) to alleviate many of the symptoms mentioned above.
2. It can manage hormonal imbalance
Hormones are the chemicals produced in the endocrine system which regulate the functioning of our bodies. They help with metabolism, reproduction, and growth. The body should produce these hormones at a regular rate. When the body produces too little or too much of them, you experience mood swings, weight gain, irregular periods, hair loss, and vaginal atrophy. Fluctuation in the level of hormones can occur at certain stages in life, for example, during puberty, perimenopause, and menopause. Hormonal imbalance can also be as a result of irregular menstrual cycles, and toxins in the body and a poor lifestyle.
CBD can help alleviate these symptoms and regulate the production of some hormones, which reduces hormonal imbalance. CBD from hemp is especially useful because it is loaded with omega fatty acids and gamma-linolenic acid which help to regulate hormones.
3. You can add it to your beauty regime
CBD is packed with nutrients which make it a go-to beauty remedy. It can repair the skin repair and increase cell regeneration, resulting in improved health and appearance of the skin. If you have overly sensitive skin which is affected by environmental stressors, you can use CBD to soothe your skin. It can also improve the appearance of dark spots. Moreover, it promotes stronger and healthy hair follicles.
Since we know that sleep is crucial to overall beauty, taking CBD can help you to get better quality of sleep if you have insomnia.
If you suffer from acne and have tried everything, then it is time to try CBD. CBD oil contains anti-inflammatory properties which can help reduce breakouts and redness. CBD also works by reducing the production of sebum which triggers acne.
Moreover, CBD has anti-aging effects. It can help reduce wrinkles thanks to its anti-oxidant properties.
While CBD has many benefits, ensure that you get the right dosage according to your weight, body chemistry, and the severity of your condition. You can consult who your doctor on the dosage which is suitable for you. Otherwise, only take small dosages at first and increase the amount weekly as you monitor the results.