Did you know that you’re sitting incorrectly on the toilet seat all your life? Did you know that sitting wrong on the toilet seat can cause hemorrhoids, Crohn’s disease and colon cancer?
The 90-degree position of your body when sitting on your toilet seat, is considered to be normal for people, but it is wrong and that’s why you may have experienced problems with bowel movements.
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Here’s how you’re damaging your health by sitting the wrong way on the toilet seat:
1. All sorts of diseases
According to some researchers, the irregular sitting position while you’re on the toilet seat can cause: hemorrhoids, bowel inflammation, colon cancer, Crohn’s disease and many others.
2. Modern toilets cause hemorrhoids
Hemorrhoids appear when a certain vein located on the lower part of your colon gets infected. Hemorrhoids also occur if you’re sitting too long on the toilet seat.
3. Modern toilets cause bowel inflammation
Irregular sitting on the toilet seat can cause bowel inflammation.
4. Urinary infections
This happens in women since they sit while urinating. The bladder doesn’t get completely empty while urinating and that is why can cause urinary tract inflammation.
5. Heart attacks
Some researches show that sitting too long on the toilet seat can even cause a heart attack during defecation when you give stronger efforts with your whole body.
6. Menstrual problems
By irregularly sitting on the toilet seat, your pelvic muscles don’t get enough pressure and part of the menstrual blood can remain inside your vagina that can cause staphylococci.
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Solution:
There’s another position -the 35-degree position of your body which is more natural and does not cut any flow or movement off at all. You can use additional chair that will help you stay in a position that is similar to natural.
Give it a try and see if any digestive issues improve!